home remedies to whiten the teeth

Many people are so conscious on how they look like, most especially teenagers.
They want to look beautiful and catch people's heart with their pearly white teeth.
But it's been a big problem because everyday, we are consuming colored foods that makes our teeth
formed some discoloration.

So, I come up with this simple recipes that will help you in obtaining a pearly white teeth.
It's very easy and you can do it well at home and no need to go to the dentist to have an
expensive whitening treatment that will not also lasts long.

1. BaLe Recipe ( Baking Soda and Lemon )

Baking soda is known for its cleansing agent and even in old times, people are using it
to whiten the teeth. Have a few drops of lemon and mix it up with a teaspoon of baking soda until
it formed like a paste. Dip your toothbrush into the mixture and start brushing your teeth.
There, you can have a lemon flavored whitening paste for your teeth for atleast once or twice a week.

2. StrawBa Recipe ( Strawberry and Baking Soda )

Strawberry contains malic acid which helps in cleansing and removing stains caused by
coffee, colas and some other colored drinks. Have a piece of strawberry fruit and cut it into half.
Mashed it or you can put into blender together with one tablespoon of baking soda.
Use a toothbrush to mix the ingredients well and spread it onto your teeth and stay it for five minutes.
Brush your teeth using your regular toothpaste to remove some particles and some floss too.
Have a strawberry-flavored toothpaste. You can use it atleast once a week.

3. Orange Peel

Peel an orange fruit and set it aside.You can have it dried and make a paste out of it or you can apply it directly.
You can use the inside peel to whiten the teeth.Start to rub it off into your teeth and stay it for five minutes.
Use it twice a week to have a greater effect.

4. BaSaVi Recipe ( Baking Soda, Salt and Vinegar )

Have a tablespoon of baking soda and mix it up with a dash of salt.Pour a little vinegar until it forms a foam.
Then brush your teeth using this mixture and let it stay for five minutes. Then, you can brush your teeth using your regular toothpaste.
Although it has a bad taste but you can see the effects right after rinsing it.

5. BaHy Recipe ( Baking Soda and Hydrogen Peroxide )

Hydrogen peroxide is a good and safe ingredient for mouthwash or in whitening teeth.
But be careful, not to swallow it that can cause irritation to your stomach.
Have a two tablespoon of baking soda and pour three tablespoon of hydrogen peroxide in a plate.
Mix it together until it formed like a paste. Dip your toothbrush onto it and start brushing
your teeth upside down. You can also use a cotton ball and dip into the mixture and start
rubbing it into your teeth. Stay it for five minutes or ten and rinse it.

6. Aloe vera

Use aloe vera sap to rub onto your teeth everyday. Then, brush your teeth using a regular toothpaste and rinse.
This will helps to whiten your teeth in a week or two.







7. MusOlSa Recipe ( Mustard or Olive Oil and Salt )

Have a dash tablespoon of rock salt then pour a little amount of mustard or olive oil
and mix it up together. Start brushing it onto your teeth or you can simply rub it using cotton ball.
Then let it stay for five minutes and rinse.

8. AshOl Recipe ( Wood Ash and Olive Oil )

Wood ash contains pottasium hydroxide or lye which helps to whiten the teeth.
Try to get an ash in the fireplace but be sure to have a hard wood ash nt the soft one.
Put a small amount of olive oil until it will form like a paste. Then start rubbing it onto your
teeth. Rinse well. You can see that your teeth shines and started to become white.


These recipes are intended to help everyone in whitening the teeth but be sure that you follow
instructions to attain a pealy white teeth. Brush your teeth everyday and consult your dentist
atleast twice a year. Have a pearly white smile.Be healthy!